Yoga for everybody and every body...
Private & group instruction with certified yoga teacher,
Kate Jetri Pollock, RYT, M.A.
Practicing yoga that combines movement, breath and meditation brings vital energy to the body,
peace to the mind and a spirit that is free and joyful.
peace to the mind and a spirit that is free and joyful.
"You can't stop the waves from coming, but you can learn to surf."
~ Swami Satchidananda